January 2021

Quick and Healthy Buddha Bowls

6 Comments / Healthy Eating / Aparna Jain

Healthy eating is one of the key pillars to leading a disease free life. But with today’s busy lifestyles, this has become more of a challenge for all of us. One way to eat a healthy and wholesome meal is to make this easy and quick Buddha Bowl. I find this very easy to make […]

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Atomic Habits

8 Comments / Nuggets From Books / Aparna Jain

We all know habits are very powerful. We may not realize it, but most of what we do every day is due to many habits we have developed over a long period of time, so much so that we do not even think about these as we go about our routine. Sometimes as we become

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