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Limitless – Part 2

Leave a Comment / Nuggets From Books / Aparna Jain

Reading helps improve our brain’s capacity to learn more. One good way to do this is to speed read. Try to visualize what you are reading instead of unconsciously speaking out each word as you read.

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Limitless

4 Comments / Nuggets From Books / Aparna Jain

Reading helps improve our brain’s capacity to learn more. One good way to do this is to speed read. Try to visualize what you are reading instead of unconsciously speaking out each word as you read.

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Don’t Sweat the Small Stuff

Leave a Comment / Nuggets From Books / Aparna Jain

I enjoyed reading this book specially because it made me realize all the many impressions I form of the world around me without consciously thinking about it. It is so easy to get wrapped up in the dai;y frustrations and setbacks in life that we don’t see the good in anything anymore. Instead of letting

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Creativity is a Numbers Game

Leave a Comment / Creativity / Aparna Jain

It is a great myth that creative geniuses consistently produce great ideas all the time and on request. They don’t. So exactly how are creative masterminds so successful at creating and innovating? First, creative people will often be found simultaneously immersing themselves in multiple interests, subject matters, ideas and projects. Second, and even more important,

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Humans are Wired to Create

Leave a Comment / Creativity / Aparna Jain

The human brain is inherently programmed to be creative. This has been the key reason for our species’ success on this planet. We are the only species that possess the power of imagination. So, exactly how does your brain make you creative? And more importantly can you help make it more creative? Our brain is

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Air Fryer Lauki Ke Kofte

2 Comments / Healthy Eating / Aparna Jain

Try this simple, delicious and healthy India recipe in the air fryer. Dumplings in a delicious curry sauce made from Bottle Gourd.  This is one of my favourite recipes that my mom makes. Traditionally the Kofte (dumplings) have to be fried, then added to the curry. However a few weeks ago we tried this family

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The Art of Happiness

Leave a Comment / Nuggets From Books / Aparna Jain

We are all searching for happiness, but despite our clamouring many of us are unable to find it. Why? Often we are simply looking in the wrong place. True happiness is an exercise of the mind and the heart. It comes from developing a sense of worth, realizing we deserve happiness, and finding inner contentment.

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The Neuroscience of Creativity

Leave a Comment / Creativity / Aparna Jain

It is a common myth that creativity is genetic – that some people are just born creative. The reality is that we can all train our brains to become more creative. People who are good at having ideas are good at seeing connections where others may not. By enhancing your ability to see connections, you can

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Creativity vs Innovation

Leave a Comment / Creativity / Aparna Jain

Are you Creative or are you Innovative? We often hear about the importance of innovation and the need for creative solutions to problems. But what does creativity and innovation really mean? Creativity is our ability to solve problems with novel ideas. The key factor on creativity is the generation of new ideas – the act

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Quick and Healthy Buddha Bowls

6 Comments / Healthy Eating / Aparna Jain

Healthy eating is one of the key pillars to leading a disease free life. But with today’s busy lifestyles, this has become more of a challenge for all of us. One way to eat a healthy and wholesome meal is to make this easy and quick Buddha Bowl. I find this very easy to make

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